Tee McNeill, MS Stroke is the fifth leading cause of death in the United States. For those who survive, there are often several physical, cognitive, mental and emotional hurdles to overcome to restore optimal health. Rehabilitation from a stroke can be a tedious and lengthy (years-long) process requiring determination, discipline and consistency from the survivor… Read more
How Exercise & Diet Can Manage Pain Associated with Peripheral Neuropathy in Diabetics Day to day living with peripheral neuropathy can be rough, physically and emotionally. I work with several clients who suffer daily with pain, numbness and burning sensations in their hands and feet that impair the ability to function independently in activities of… Read more
One of the biggest benefits of home-cooked meals is the ability to control the ingredients, additives and portion size of each meal. However, enjoying home-cooked meals may not be an option for many people who lead very busy lifestyles, who travel often or those who are unable to physically meet the demands of cooking (standing,… Read more
Although we may feel no “older” than we did when we were 25 years old – in fact, because of wisdom, experience and accomplishments, we may even feel more vibrant and ‘alive’ – our bodies tend to sing a different tune. If you were very active in your earlier years then you know all too… Read more
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